Checked June 25, 2026
Back to blogResponsible Gambling Tools
Responsible gambling tools are designed to help players control time, spending, and access. They are useful before gambling feels stressful.
Account limits
Many regulated sites offer deposit, loss, wager, or time limits.
Time reminders
Reality checks and session reminders can help show how long a session has lasted.
Breaks and exclusion
Cooling-off periods and self-exclusion tools can block access for a chosen period.
Use tools early
Responsible gambling tools work best when they are set before emotion or pressure takes over.
Tool checklist
- 1Set limits early
- 2Check account history
- 3Use reminders
- 4Take breaks
- 5Use self-exclusion if needed
Responsible play
Sports betting is gambling, not income. It is only for adults 19+ who are physically located in Ontario. If gambling is causing stress or harm, contact ConnexOntario at 1-866-531-2600.